Mamas & Me in Nature

Our mission is to promote and elevate the voices of Black and Brown mamas who are committed to love. We want them to develop a relationship with nature that fosters balance in their homes, their communities, and the world. They will experience nature as a force that not only gives life but also provides healing space for mind, body, and spiritual wellness.

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May 2022 Updates

May Theme: Do to Our Hearts what You Do to Earth’s  Flowers 

May Color: Yellow ​

May Flower: Lilies ​

May Activity: Start a Kitchen Herb Garden with your kiddies. Learn how to here.

Fun Things to do in May: ​Here's some fun things to do now that we're in Spring! Bike Rides, Tree Hugging Strolls,  Muddy Puddle Jumping, and Spring Picnics.

May Recipe: ​Sweet spring fruit salad with in season produce! 

INGREDIENTS 

  • 3 kiwi, peeled and sliced 

  • 2 navel oranges, peeled and cut into 1 inch sizes 

  • 2 cups strawberries, cut in halves 

  • 2 green apples, cut into small cubes 

  • 2 tbsp honey 

  • 1 tbsp lemon juice 

INSTRUCTIONS 

  • Combine all fruit into a large bowl 

  • Dress with honey and lemon juice 

  • Enjoy! 

May Book: Earth Mother by Ellen Jackson. Read along here.

May Quotation: “Those who dwell among the beauties and mysteries of the earth are never alone or weary of life.” by Rachel Carson 

Soul Care/Self Care: What activities help your family rest? What activities energizes you all?  

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